Welcome to Movement Online Academy

Journey to a Life of Grace and Fluidity. Feel an Embodied Sense of Resilience. 💫


Are you here after listening to the podcast? 

Welcome

Say Hello, inside. 


Movement Online Academy is created...

To navigate as a community a rapidly changing and uncertain world together, find focus, inspiration, energy, and good health

  • so that we can grow together, find freedom from anxiety and build resilience.
  • so that we can better process our emotions, deepen our self-compassion, and gain a better understanding of ourselves.
  • so that we can enjoy even more moments that open our eyes, minds, hearts, and souls and make us feel more inspired and connected as humans.

An extraordinary life starts with your well-being.


This academy is founded to interrupt the distractions of the world and dive deeper into self-awareness, self-resilience, and more integrated healing. 

Self-awareness is our vehicle for greater calm, focus, and peace. 


Movement is a way to access our thinking, feeling, and sensing. It is the easiest to change.


The Academy is the culmination of the last 30 years of my movement explorations across many different fields: Feldenkrais, Somatics, Dance, Yoga, Self-Help, Coaching, Fitness, and Personal Development - the last five of which I've spent helping women with their pelvic floor function.

Having been through my own share of traumatic experiences, towards a journey of healing and education. Learning to navigate my way using the skills and techniques I share in the academy. 

I believe every person's experience of inhabiting their body/mind can be the greatest teacher of your life. 
Yet, many are disconnected.

The key to resilience and robust humans is to get out of survival mode and thrive. 

Slow movement with attention to what you are doing, (somatic movement) is the key to the driver's seat: your nervous system. 

Which many courses and programs don't address.


This practice is both body-based and brain-based taught through immersion masterclasses and weekly lessons.

Movement experiences are in line with a new scientific understanding of stretching, the brain, and how pain works. Discover the reason why Neuroplasticity scientists are exploring this method in great detail.

This movement practice is based on sound principles of physics, neurology, and physiology, and the conditions under which the nervous system learns best.

I believe that our body contains the artistry, strength, and resilience that we feel called to rediscover, I’m honoured to guide people toward accessing their inner intelligence.


FREE v's PAID


FREE 

  • Community Events 

  • Exclusive Private Podcast

  • Gifts From the Dream Team

  • Replays From Previous Events 

  • Free Programs



Online Movement Festival 

Humanise Yourself 

(Humanize for the USA crew, I'm an Aussie 😜 mate)

Unleash Your Potential 

Sign up to access the Festival VIP package: 
https://movementonlineacademy.club/festival-22-sign-up/
Next FREE Online Movement Festival Happening in 2023. 
Links to apply to speak at the festival inside.

PAID MOA Library 

Thinking Body, Moving Mind

Audio/Video Library on Subscription 

$37 a month 0r $370 a year 

A compressive 52-week program

Awareness Through Movement Lessons

⬇️ Try 14 days FREE ⬇️ 

Courses included in the Library

Total Value = $1191

  • Free Your Hips from Tightnessand and Tension - Happy Hips - increase flexibility without stretching and straining using current science in muscle management and care.
  • The Gentle Way to a Healthy Back - Spinal Articulation - Discover the foundations of healthy back care in line with current scientific research.
  • Magic That Revitalizes Your Shoulders -Healthy Shoulders and Neck - Like a skilled masseuse rediscover ease and comfort in your shoulders and neck. Reduce tension and increase comfort for better posture and alignment.

What Our Students are Saying?

"Before coming to classes I was struggling with a stressful life, feeling lethargic. After the first class I slept sound for the first time in ages. I definitely feel the class has made a huge difference in my mindset and my body." Sharon Quin
"Coming from a Yoga background, I found the attention on subtle movement meditative. I became more aware of the movement patterns I adopt on a daily basis that are causing some tightness and imbalance in my body." Sharon Abbott

Are you a movement professional? 

Feeling lost in the vast world of online marketing and don't know where to start? 

Overwhelmed by all the different technology options available?

Introducing...

Somatics and Online Business Essentials  

Designed for movement industry professionals, our program offers a unique combination of expert instruction and a supportive community to help you attract more clients, make more sales, and stand out in your field. 

You'll learn how to harness the power of online tools to grow your business and share your expertise with an already engaged audience. Whether you're a Feldenkrais practitioner, somatics expert, or wellness professional, this step-by-step program is tailored to your needs and will help you find your authentic voice online. Don't settle for confusion and overwhelm - join today and take your business to the next level.

“I’ve gone from confusion and overwhelm to offering free and paid content that reflects my values. Angela has helped me find my authentic voice on social media that doesn’t feel sales-y or compromise my integrity.” Sonja

This is one of three programs I offer. Sign up directly on this page below or inside the academy. 


Our privacy policy can be found here 

Keep Up With Movement Online Academy On The Go
Movement Online Academy is powered by Mighty Networks
Phone numbers from outside the United States may need to use a prefix (e.g. +44 XX XXXX XXXX). Available on iOS and Android. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.